War Of The Mind

Introduction to Self-care: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness. Hosted by: Loren Johnson

Loren Johnson Season 1 Episode 4

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In episode 23.4 we go into more detail about self-care.  we share some simple ways to drastically uplift your mood with daily affirmations.  We talked about self-care rituals to start and end your days.  If you don't practice self-care it's probably due to these 3 negative emotions.  The drastic impact of self-care on your mental health.  6 steps to having the life you always dreamed of. checkout. https://www.ljvoiceproject.com/podcast
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check out https://www.ljvoiceproject.com
Twitter; @LJvoiceproject
instagram:  ljvoiceproject
Facebook: LJ Voice Project
Linkedin: https://www.linkedin.com/in/ljvoiceproject/

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chekout  https://www.ljvoiceproject.com
twitter; @ljvoiceproject
facebook; Instagram ljvoiceproject.com

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Support the show

"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"


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