War Of The Mind

The importance of self-care, journaling, and self-love

Loren Johnson Season 1 Episode 3

Send us a text

on episode 23.3 the importance of self-care, journaling, self love and how they all come together.  We talk about the importance of journaling and how it allows us to reflect on our past and learn from our highs and lows in life.

#Self-care, #substance abuse, s#upport groups, r#ecovery coach, #coping skills, #relapse prevention, #resilience,  #positive thinking, p#ersonal growth,  #emotional regulation, #social support, #problem-solving

check out https://www.ljvoiceproject.com
Twitter; @LJvoiceproject
instagram:  ljvoiceproject
Facebook: LJ Voice Project
Linkedin: https://www.linkedin.com/in/ljvoiceproject/

Buzzsprout - Let's get your podcast launched! 
Start for FREE

chekout  https://www.ljvoiceproject.com
twitter; @ljvoiceproject
facebook; Instagram ljvoiceproject.com

Buzzsprout - Let's get your podcast launched! 
Start for FREE

Support the show

"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"


People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.