War Of The Mind

The importance of self-care, journaling, and self-love

March 19, 2023 Loren Johnson Season 1 Episode 3
The importance of self-care, journaling, and self-love
War Of The Mind
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War Of The Mind
The importance of self-care, journaling, and self-love
Mar 19, 2023 Season 1 Episode 3
Loren Johnson

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on episode 23.3 the importance of self-care, journaling, self love and how they all come together.  We talk about the importance of journaling and how it allows us to reflect on our past and learn from our highs and lows in life.

#Self-care, #substance abuse, s#upport groups, r#ecovery coach, #coping skills, #relapse prevention, #resilience,  #positive thinking, p#ersonal growth,  #emotional regulation, #social support, #problem-solving

check out https://www.ljvoiceproject.com
Twitter; @LJvoiceproject
instagram:  ljvoiceproject
Facebook: LJ Voice Project
Linkedin: https://www.linkedin.com/in/ljvoiceproject/

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chekout  https://www.ljvoiceproject.com
twitter; @ljvoiceproject
facebook; Instagram ljvoiceproject.com

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Support the Show.

"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"



1. Mental Health 2. Self-Awareness 3. Emotional Intelligence 4. Personal Growth 5. Mindfulness 6. Stress Management 7. Anxiety Disorders 8. Depression 9. Self-Improvement 10. self-improvement 11. Mental Resilience 12. Psychological Well-being 13. Transformation 14. Mental Health Advocacy 15. Consciousness Exploration



War Of The Mind
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Show Notes

Send us a Text Message.

on episode 23.3 the importance of self-care, journaling, self love and how they all come together.  We talk about the importance of journaling and how it allows us to reflect on our past and learn from our highs and lows in life.

#Self-care, #substance abuse, s#upport groups, r#ecovery coach, #coping skills, #relapse prevention, #resilience,  #positive thinking, p#ersonal growth,  #emotional regulation, #social support, #problem-solving

check out https://www.ljvoiceproject.com
Twitter; @LJvoiceproject
instagram:  ljvoiceproject
Facebook: LJ Voice Project
Linkedin: https://www.linkedin.com/in/ljvoiceproject/

Buzzsprout - Let's get your podcast launched! 
Start for FREE

chekout  https://www.ljvoiceproject.com
twitter; @ljvoiceproject
facebook; Instagram ljvoiceproject.com

Buzzsprout - Let's get your podcast launched! 
Start for FREE

Support the Show.

"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"



1. Mental Health 2. Self-Awareness 3. Emotional Intelligence 4. Personal Growth 5. Mindfulness 6. Stress Management 7. Anxiety Disorders 8. Depression 9. Self-Improvement 10. self-improvement 11. Mental Resilience 12. Psychological Well-being 13. Transformation 14. Mental Health Advocacy 15. Consciousness Exploration



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